Episode 11- Transforming Your Mindset By Knowing Your Story with Jean Adero

Nov 13, 2023

In this episode I talk with Mindset Transformation Coach Jean Adero about how you can transform your mindset by understanding your life story.

Jean is a global leader who’s lovingly known as Africa’s Life Coach. She's the founder of Reimagine Africa - an Executive and Life Coaching practice where she has helped thousands of women Dream, Design and Double their life and personal success. 

Jean reflects on her upbringing and how, as she grew older, she realized that the path she was on no longer served her. A life crisis became the catalyst for her to take a hard look at her life and acknowledge she had to change her Mindset. 

We discuss how mindset transformation takes place through:

  1. Dismantling an organized system of thought rooted in fear and lack, providing practical tips on reframing thoughts to own fears. 

  1. Investigating your thoughts to uncover the truth about your story. She delves into the importance of challenging the battle between desires and fears, providing a roadmap for listeners to navigate their own mental landscapes.

  1. Exploring the impact of old wounds and how they continue to affect your life today.

  1. Journaling for self-reflection by learning how affirmations, gratitude and blessing others helps transform your mindset.

 

Thank you for tuning in, please leave a rating on Apple Podcasts to help my podcast get discovered by like-minded people. See you next week!


LINKS

Guest: Jean Adero
Website:
https://www.iamafricaatlanta.com/

Instagram:https://www.instagram.com/jeanadero/


Work With Me - https://anewlifestory.as.me/schedule.php

Website - https://www.anewlifestorycoaching.com/

Instagram - https://www.instagram.com/anewlifestorycoach/

Buy Me A Coffee - https://www.buymeacoffee.com/bfuvfvi7hc

Previous
Previous

Episode 12- A Gift for you: Five simple and free ways to practice self care during the holidays

Next
Next

Episode 10- Boundaries: Your Blueprint for a Balanced Life